{"id":8058,"date":"2022-03-23T14:53:59","date_gmt":"2022-03-23T05:53:59","guid":{"rendered":"http:\/\/mhjn.dothome.co.kr\/?p=8058"},"modified":"2022-03-23T14:53:59","modified_gmt":"2022-03-23T05:53:59","slug":"%ed%95%a8%ec%98%81%ec%97%b0-%eb%8f%99%ed%99%94%ec%9e%91%ea%b0%80-%ec%96%b4%eb%a6%b0%ec%9d%b4-%ea%b8%80%ec%93%b0%ea%b8%b0-%eb%b9%84%eb%b2%95-%ec%b1%85-%ec%b6%9c%ea%b0%84","status":"publish","type":"post","link":"http:\/\/mhjn.dothome.co.kr\/en\/%ed%95%a8%ec%98%81%ec%97%b0-%eb%8f%99%ed%99%94%ec%9e%91%ea%b0%80-%ec%96%b4%eb%a6%b0%ec%9d%b4-%ea%b8%80%ec%93%b0%ea%b8%b0-%eb%b9%84%eb%b2%95-%ec%b1%85-%ec%b6%9c%ea%b0%84\/","title":{"rendered":"\ud568\uc601\uc5f0 \ub3d9\ud654\uc791\uac00 \uc5b4\ub9b0\uc774 \uae00\uc4f0\uae30 \ube44\ubc95 \ucc45 \ucd9c\uac04!"},"content":{"rendered":"<figure class=\"wp-block-image is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/pbs.twimg.com\/media\/FOgxHEsaIAMLYER?format=png&amp;name=small\" alt=\"\uc774\ubbf8\uc9c0\" width=\"798\" height=\"1001\"\/><figcaption><strong>\ud568\uc601\uc5f0 \uae00 | \uae40\ud61c\ub839 \uadf8\ub9bc<\/strong><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">(\ud568\ud604\uc9c4 \uce7c\ub7fc\ub2c8\uc2a4\ud2b8)= \uc9c0\ub09c 14\uc77c 2022 \ud55c\uad6d\uc544\ub3d9\ubb38\ud559\uc0c1\uc744 \uc218\uc0c1\ud55c \ud568\uc601\uc5f0\uc791\uac00\uac00 \ucd08\ub4f1\ud559\uc0dd \uc5b4\ub9b0\uc774\ub4e4\uc744 \uc704\ud574 \uc27d\uace0 \uc7ac\ubbf8\uc788\ub294 \uae00\uc4f0\uae30 \ube44\ubc95\uc744 \uc18c\uac1c\ud55c \ucc45\uc744 \ucd9c\uac04\ud588\ub2e4. \uadf8\ub9b0\ubd81 \uc2e0\uac04 \u300a\uae00\uc4f0\uae30\ub294 \uc2eb\uc9c0\ub9cc \uc0c1\uc740 \ubc1b\uace0 \uc2f6\uc5b4\u300b\ub294 \uc5b4\ub9b0\uc774\ub4e4\uc5d0\uac8c \uae00\uc4f0\uae30\uc758 \uc774\ub860\uacfc \uc2e4\uc804\uc744 \uc77c\ubaa9\uc694\uc5f0\ud558\uac8c \uc815\ub9ac\ud574 \uc8fc\uace0 \uae00\uc4f0\uae30 \uc2e4\ub825\uc744 \ub192\uc5ec\uc8fc\ub294 \ucc45\uc774\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774 \ucc45\uc740 \uc8fc\uc778\uacf5 \uc2ac\ube44\uc758 \uc77c\uc0c1\uc5d0 \ube57\ub300\uc5b4, \uae00\uc4f0\uae30\uac00 \ub0af\uc124\uace0 \uc790\uc2e0 \uc5c6\ub294 \uc544\uc774\ub4e4\uc758 \ub9c8\uc74c\uc744 \uc5b4\ub8e8\ub9cc\uc9c0\uba70 \uc2e4\uc81c\ub85c \ud55c \ud3b8\uc758 \uae00\uc744 \uc4f8 \uc218 \uc788\ub294 \uc694\ub839\uc744 \uad6c\uccb4\uc801\uc73c\ub85c \uc54c\ub824 \uc900\ub2e4. \ud2b9\ud788 \uc77c\uae30, \uc0dd\ud65c\ubb38, \ub3d9\uc2dc, \ub3c5\uc11c\uac10\uc0c1\ubb38, \uc124\uba85\ubb38, \ub17c\uc124\ubb38, \ud3b8\uc9c0\uae00, \uae30\ud589\ubb38, \ud1a0\ub860\ubb38 \ub4f1 \ucd08\ub4f1 \uad50\uacfc\uc5d0\uc11c \ub2e4\ub8e8\ub294 \uc544\ud649 \uac08\ub798 \uae00\uc758 \ud2b9\uc9d5\uacfc \uc4f0\ub294 \ubc95\uc744 \uc18c\uac1c\ud558\uace0, \uc5b4\ub9b0\uc774\uac00 \uc2e4\uc81c\ub85c \uc4f4 \ubcf8\ubcf4\uae30 \uae00\uc744 \ud48d\ubd80\ud558\uac8c \uc2e4\uc5c8\ub2e4. \ucd08\ub4f1\ud559\uc0dd\ub4e4\uc774 \uad6d\uc5b4 \uad50\uacfc\uc758 \uae30\ubcf8 \uc9c0\uc2dd\uacfc \uae00\uc4f0\uae30\uc758 \uc2e4\uc804\uc774\ub77c\ub294 \ub450 \ub9c8\ub9ac \ud1a0\ub07c\ub97c \uc7a1\uc744 \uc218 \uc788\ub294 \ucc45\uc774\ub2e4. <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/pbs.twimg.com\/media\/FOgwlawagAAUniU?format=png&amp;name=900x900\" alt=\"\uc774\ubbf8\uc9c0\"\/><figcaption>\uae00\uc4f0\uae30\ub294 \uc2eb\uc9c0\ub9cc \uc0c1\uc740 \ubc1b\uace0\uc2f6\uc5b4 \ud45c\uc9c0(\uc88c), \ud568\uc601\uc5f0\uc791\uac00(\uc6b0), \uc0ac\uc9c4\uc81c\uacf5 \ud568\ud604\uc9c4<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774 \ucc45\uc740 \uba58\ud1a0 \uc120\uc0dd\ub2d8\uacfc \ud568\uaed8\ud558\ub294 \uc544\ud649 \uac00\uc9c0 \uae00\uc4f0\uae30 \uc218\uc5c5\uc73c\ub85c \uad6c\uc131\ub418\uc5b4 \uc788\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ucd08\ub4f1\ud559\uad50 5\ud559\ub144 \uc5b4\ub9b0\uc774 \uc2ac\ube44\uc758 \uc77c\uc0c1\uc744 \uadf8\ub9b0 \ub3d9\ud654 \ud615\uc2dd\uc73c\ub85c \ub418\uc5b4 \uc788\ub294\ub370 \uae00\uc4f0\uae30\uac00 \uc5b4\ub835\uae30\ub9cc \ud55c \uc2ac\ube44\uc5d0\uac8c \uc5b4\ub290 \ub0a0 \uc0c8\ub85c\uc6b4 \uce5c\uad6c\uac00 \ub098\ud0c0\ub09c\ub2e4. \uc0c8 \uce5c\uad6c\uc778 \uc6b0\uc8fc\ub294 \uc628\uac16 \uae00\uc9d3\uae30 \ub300\ud68c\uc5d0\uc11c \uc0c1\uc744 \ud729\uc4f0\ub294 \uae00\uc4f0\uae30 \uc655\uc774\ub2e4. \uc2ac\ube44\ub294 \ucc3d\ub300\uc640 \uc6b0\uc8fc \uc55e\uc5d0\uc11c \ub2e4\uac00\uc624\ub294 \uae00\uc9d3\uae30 \ub300\ud68c\uc5d0 \ub098\uac00 \uc0c1\uc744 \ubc1b\uc744 \uac70\ub77c\uace0 \uc7a5\ub2f4\ud574 \ubc84\ub9b0\ub2e4. \uac71\uc815\ud558\ub294 \uc2ac\ube44\uc5d0\uac8c \uc5c4\ub9c8\ub294 \ubb38\ud654\uc13c\ud130\uc758 \uae00\uc4f0\uae30 \uad50\uc2e4 \u2018\uae00\ub85c \ub178\ub294 \ubaa8\uc784\u2019\uc744 \ucd94\ucc9c\ud558\uace0, \uae00\uc4f0\uae30 \uba58\ud1a0 \uc120\uc0dd\ub2d8\uc744 \ub9cc\ub098 \uc77c\uae30\uc5d0\uc11c \ud1a0\ub860\ubb38\uae4c\uc9c0 \uc544\ud649 \uac08\ub798\uc758 \uae00\uc744 \ud0d0\uad6c\ud558\uba70, \uae00\uc4f0\uae30\uc758 \uc7ac\ubbf8\uc5d0 \ub208\uc744 \ub5a0 \uac00\ub294 \uc2ac\ube44\uc758 \uc5ec\uc815\uc774 \ud765\ubbf8\ub86d\uac8c \ud3bc\uccd0\uc9c4\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc2ac\ube44\ub294 \u2018\ubc29\uc815\ud658 \uc5b4\ub9b0\uc774 \ubc31\uc77c\uc7a5\u2019\uc5d0\uc11c \ub09c\uc0dd\ucc98\uc74c \uc7a5\ub824\uc0c1\uc744 \ubc1b\uac8c \ub418\uace0, \uae00\uc4f0\uae30\uc5d0 \ub354 \ud070 \uc790\uc2e0\uac10\uc744 \uc5bb\ub294\ub2e4. \uc790\uc2e0\uacfc \ub2e8\uc9dd \uce5c\uad6c \uc0ac\uc774\uc5d0 \ub098\ud0c0\ub09c \uc0c8 \uce5c\uad6c\uac00 \uc2e0\uacbd \uc4f0\uc5ec \uc6b0\uc5f0\ud788 \uc2dc\uc791\ud55c \uae00\uc4f0\uae30\uc600\uc9c0\ub9cc, \uc2ac\ube44\uc5d0\uac8c \uc790\uc2e0\uc758 \uc0dd\uac01\uacfc \uc77c\uc0c1\uc744 \ucc2c\ucc2c\ud788 \ub4e4\uc5ec\ub2e4\ubcfc \ubfd0\ub9cc \uc544\ub2c8\ub77c \uce5c\uad6c\ub97c \uc774\ud574\ud558\uace0 \ub54c\ub85c\ub294 \ubc30\uc6b8 \uc218 \uc788\uac8c \ub418\uc5c8\ub2e4. \uae00\uc4f0\uae30\ub294 \uc774\ub807\uac8c \uc2ac\ube44\uc758 \uc0dd\uac01\uacfc \ub9c8\uc74c\uc744 \ud55c \ubf18\uc529 \uc790\ub77c\uac8c \ud574 \uc8fc\uc5c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud568\uc601\uc5f0\uc791\uac00\ub294 \u201c\ud604\ub300\ub294 \uadf8 \uc5b4\ub290 \ub54c\ubcf4\ub2e4 \uae00\uc4f0\uae30 \ub2a5\ub825\uc774 \uc694\uad6c\ub418\ub294 \uc2dc\ub300\uc778\ub370 \ud558\ubc84\ub4dc \ub300\ud559\uad50 \ud559\uc0dd\ub4e4\uc774 \u2018\uc0b4\uc544\uac00\ub294 \ub370 \uac00\uc7a5 \uc911\uc694\ud55c \uae30\uc220\uc740 \ubb34\uc5c7\uc778\uac00?\u2019\ub77c\ub294 \uc9c8\ubb38\uc5d0 \u2018\uae00\uc744 \uc798 \uc4f0\ub294 \ub2a5\ub825\u2019\uc774\ub77c\uace0 \ub2f5\ud588\ub2e4\ub294 \uc77c\ud654\ub97c \uc18c\uac1c\ud588\ub2e4.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uae00\uc744 \uc798 \uc4f4\ub2e4\ub294 \uac83\uc740 \uace7 \ucc3d\uc758\uc801\uc778 \uc0dd\uac01, \uc815\ud655\ud55c \ubd84\uc11d, \ub0a0\uce74\ub85c\uc6b4 \ube44\ud310, \ub17c\ub9ac\uc801\uc778 \ud45c\ud604\uc744 \ud560 \uc218 \uc788\ub2e4\ub294 \ub73b\uc774\ub2e4. \uadf8\ub9cc\ud07c \uc5b4\ub9b0\uc774\ub4e4\uc5d0\uac8c \uae00\uc4f0\uae30\ub294 \ubb34\uc5c7\ubcf4\ub2e4 \uaf2d \ud544\uc694\ud55c \ud544\uc218 \uad50\uc591\uc774\ub2e4. \uafb8\uc900\ud55c \uae00\uc4f0\uae30\ub294 \ub2e8\uc21c\ud788 \uae00\uc19c\uc528\ub97c \uae38\ub7ec \uc904 \ubfd0 \uc544\ub2c8\ub77c \uc0dd\uac01\uc744 \ud0a4\uc6b0\uace0 \uc138\uc0c1\uc744 \ubcf4\ub294 \uc2dc\uc57c\ub97c \ub113\ud600 \uc8fc\uae30 \ub54c\ubb38\uc774\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud568\uc601\uc5f0 \ub3d9\ud654\uc791\uac00\uac00 \uc5b4\ub9b0\uc774\ub4e4\uc744 \uc704\ud574 \uc4f4 \u300a\uae00\uc4f0\uae30\ub294 \uc2eb\uc9c0\ub9cc \uc0c1\uc740 \ubc1b\uace0 \uc2f6\uc5b4\u300b\ub294 \ub3d9\ud654\ucc45\ucc98\ub7fc \uc7ac\ubbf8\uc788\uace0, \uad50\uacfc\uc11c\ubcf4\ub2e4 \uaf3c\uaf3c\ud55c \uae00\uc4f0\uae30 \ube44\ubc95\uc11c\uc774\ub2e4. \uc5b4\ub9b0\uc774\ub4e4\uc5d0\uac8c \uae00\uc4f0\uae30\uc758 \uc911\uc694\uc131\uacfc \ud765\ubbf8\ub97c \uae68\uc6b0\uccd0 \uc8fc\uace0 \ub204\uad6c\ub098 \uc27d\uac8c \uae00\uc4f0\uae30\uc5d0 \ub3c4\uc804\ud560 \uc218 \uc788\ub294 \uc790\uc2e0\uac10\uc744 \uc2ec\uc5b4 \uc904 \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud568\uc601\uc5f0\uc791\uac00\ub294 \ucd94\uacc4\uc608\uc220\ub300\ud559\uad50 \uc77c\ubc18\ub300\ud559\uc6d0\uc5d0\uc11c \ubb38\uc608\ucc3d\uc791 \ubc15\uc0ac\uacfc\uc815\uc744 \uc878\uc5c5 \ud6c4 \ub3d9\ud654\uc791\uac00\ub85c \ud65c\ub3d9\ud558\uba70 \ub300\ud559\uc5d0\uc11c \ud559\uc0dd\ub4e4\uc744 \uac00\ub974\uce58\uace0 \uc788\ub2e4. \ub3d9\ud654\ucc45 \u300a\uc11d\uc218\uc7a5\uc774\uc758 \ub9c8\uc9c0\ub9c9 \uace0\uc778\ub3cc\u300b\ub85c \ud55c\uad6d\uc544\ub3d9\ubb38\ud559\uc0c1\uacfc \uac15\uc6d0\uc544\ub3d9\ubb38\ud559\uc0c1\uc744 \ubc1b\uc558\uc73c\uba70, \uadf8 \uc678\uc5d0\ub3c4 \ubc29\uc815\ud658\ubb38\ud559\uc0c1, \uacc4\ubabd\uc544\ub3d9\ubb38\ud559\uc0c1 \ub4f1 \ub9ce\uc740 \uc0c1\uc744 \ubc1b\uc558\ub2e4. \uadf8\ub3d9\uc548 \u300a\uad34\uc9dc \ud560\uc544\ubc84\uc9c0\uc758 \uc120\ubb3c \uc0bc\uac15\ud589\uc2e4\ub3c4\u300b \u300a\ud5e4\uac94 \uc544\uc800\uc528\ub124 \ud76c\ub9dd\ubcf5\uc9c0\uad00\u300b \u300a\ub370\uce74\ub974\ud2b8 \uc544\uc800\uc528\ub124 \ub9c8\uc744 \uc2e0\ubb38\u300b \u300a\ub85c\ubd07 \uc120\uc0dd\ub2d8 \uc544\ubbf8\u300b \u300a\uc2e4\ub728\uae30 \ubcc4\u300b \u300a\uc544\uae30 \ud560\uba38\ub2c8\u300b \u300a\ud568\uacbd\ubd81\ub3c4 \ub9cc\uc138 \uc18c\ub140 \ub3d9\ud48d\uc2e0\u300b \u300a\uac00\uc790, \uace0\uad6c\ub824\ub85c!\u300b \ub4f1 \ub9ce\uc740 \ucc45\uc744 \uc37c\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uadf8\ub9bc\uc740 \uae40\ud61c\ub839\uc791\uac00\uc774\uba70 \uc5f0\uc138\ub300\ud559\uad50 \uc0dd\ud65c\ub514\uc790\uc778\ud559\uacfc\ub97c \uc878\uc5c5\ud558\uace0 \uc77c\ub7ec\uc2a4\ud2b8\ub808\uc774\ud130\ub85c \ud65c\ub3d9\ud558\uace0 \uc788\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>(\ud568\ud604\uc9c4 \uce7c\ub7fc\ub2c8\uc2a4\ud2b8)= \uc9c0\ub09c 14\uc77c 2022 \ud55c\uad6d\uc544\ub3d9\ubb38\ud559\uc0c1\uc744 \uc218\uc0c1\ud55c \ud568\uc601\uc5f0\uc791\uac00\uac00 \ucd08\ub4f1\ud559\uc0dd \uc5b4\ub9b0\uc774\ub4e4\uc744 \uc704\ud574 \uc27d\uace0 \uc7ac\ubbf8\uc788\ub294 \uae00\uc4f0\uae30 \ube44\ubc95\uc744 \uc18c\uac1c\ud55c \ucc45\uc744 \ucd9c\uac04\ud588\ub2e4. \uadf8\ub9b0\ubd81 \uc2e0\uac04 \u300a\uae00\uc4f0\uae30\ub294 \uc2eb\uc9c0\ub9cc \uc0c1\uc740 \ubc1b\uace0 \uc2f6\uc5b4\u300b\ub294 \uc5b4\ub9b0\uc774\ub4e4\uc5d0\uac8c \uae00\uc4f0\uae30\uc758 \uc774\ub860\uacfc \uc2e4\uc804\uc744 \uc77c\ubaa9\uc694\uc5f0\ud558\uac8c \uc815\ub9ac\ud574 \uc8fc\uace0 \uae00\uc4f0\uae30 \uc2e4\ub825\uc744 \ub192\uc5ec\uc8fc\ub294 \ucc45\uc774\ub2e4. \uc774 \ucc45\uc740 \uc8fc\uc778\uacf5 \uc2ac\ube44\uc758 \uc77c\uc0c1\uc5d0 \ube57\ub300\uc5b4, \uae00\uc4f0\uae30\uac00 \ub0af\uc124\uace0 \uc790\uc2e0 \uc5c6\ub294 \uc544\uc774\ub4e4\uc758 \ub9c8\uc74c\uc744 \uc5b4\ub8e8\ub9cc\uc9c0\uba70 \uc2e4\uc81c\ub85c \ud55c \ud3b8\uc758 \uae00\uc744 \uc4f8 \uc218 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27],"tags":[],"class_list":["post-8058","post","type-post","status-publish","format-standard","hentry","category-life-fitness"],"blog_post_layout_featured_media_urls":{"thumbnail":"","full":""},"categories_names":{"27":{"name":"Life &amp; 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