{"id":2941,"date":"2021-10-23T01:18:39","date_gmt":"2021-10-22T16:18:39","guid":{"rendered":"http:\/\/mhjn.dothome.co.kr\/?p=2941"},"modified":"2026-08-20T11:40:40","modified_gmt":"2026-08-20T11:40:40","slug":"%ea%b8%88%ec%b2%9c%ea%b5%ac-%ed%8c%a8%ec%85%98%ec%98%81%ed%99%94%ec%a0%9c-%ec%a7%91%ed%96%89%ec%9c%84%ec%9b%90%ec%9e%a5%ec%97%90-%ec%a0%95%ec%9c%a4%ec%b2%a0-%ea%b0%90%eb%8f%85-%ec%9c%84%ec%b4%89-2","status":"publish","type":"post","link":"http:\/\/mhjn.dothome.co.kr\/en\/%ea%b8%88%ec%b2%9c%ea%b5%ac-%ed%8c%a8%ec%85%98%ec%98%81%ed%99%94%ec%a0%9c-%ec%a7%91%ed%96%89%ec%9c%84%ec%9b%90%ec%9e%a5%ec%97%90-%ec%a0%95%ec%9c%a4%ec%b2%a0-%ea%b0%90%eb%8f%85-%ec%9c%84%ec%b4%89-2\/","title":{"rendered":"\uae08\ucc9c\uad6c, \ud328\uc158\uc601\ud654\uc81c \uc9d1\ud589\uc704\uc6d0\uc7a5\uc5d0 \uc815\uc724\ucca0 \uac10\ub3c5 \uc704\ucd09"},"content":{"rendered":"<p><img decoding=\"async\" src=\"http:\/\/mhjn.dothome.co.kr\/wp-content\/uploads\/2021\/10\/2039220610_20211020180744_8730310595.jpg\" alt=\"\uc67c\ucabd\ubd80\ud130 \uc720\uc131\ud6c8 \uae08\ucc9c\uad6c\uccad\uc7a5\uacfc \uc815\uc724\ucca0 \uac10\ub3c5\uc774 \uc704\ucd09 \uae30\ub150\uc2dd\uc5d0\uc11c \uae30\ub150 \ucd2c\uc601\uc744 \ud558\uace0 \uc788\ub2e4\" \/><\/p>\n<p>\uae08\ucc9c\ubb38\ud654\uc7ac\ub2e8\uc740 \uae08\ucc9c\uad6c(\uad6c\uccad\uc7a5 \uc720\uc131\ud6c8)\uac00 \uc815\uc724\ucca0 \uc601\ud654\uac10\ub3c5\uc744 \u2018\uc81c1\ud68c \uae08\ucc9c\ud328\uc158\uc601\ud654\uc81c \uc9d1\ud589\uc704\uc6d0\uc7a5\u2019\uc73c\ub85c \uc704\ucd09\ud588\ub2e4\uace0 21\uc77c \ubc1d\ud614\ub2e4.<\/p>\n<p>\uae08\ucc9c\uad6c\ub294 10\uc6d4 20\uc77c(\uc218) \uc624\ud6c4 2\uc2dc, \uae08\ucc9c\uad6c\uccad\uc5d0\uc11c \uac04\ub2f4\ud68c\ub97c \uac16\uace0, \uc815\uc724\ucca0 \uac10\ub3c5\uc744 \uc62c\ud574 \uccab\uac78\uc74c\uc744 \ub0b4\ub51b\ub294 \ud328\uc158\uc601\ud654\uc81c\uc758 \ucd08\ub300 \uc9d1\ud589\uc704\uc6d0\uc7a5\uc73c\ub85c \uc704\ucd09\ud558\uae30\ub85c \ud588\ub2e4.<\/p>\n<p>\uc81c1\ud68c \uae08\ucc9c\ud328\uc158\uc601\ud654\uc81c\ub294 6\uc6d4\uc5d0 \uc791\ud488 \uacf5\ubaa8\ub97c \uc2dc\uc791\uc73c\ub85c, 9\uc6d4 \ub9d0 \ubcf8\uc120 \uc9c4\ucd9c\uc791\uc744 \ubc1c\ud45c\ud558\ub294 \ub4f1 \ubc14\uc05c \uac78\uc74c\uc744 \uc774\uc5b4\uc624\uace0 \uc788\ub294\ub370, \uc815\uc724\ucca0 \uc9d1\ud589\uc704\uc6d0\uc7a5 \uc704\ucd09\uc73c\ub85c \uc131\uacf5\uc801\uc778 \uc601\ud654\uc81c \uac1c\ucd5c\uc5d0 \ub300\ud55c \uae30\ub300\uac00 \ucee4\uc9c0\uace0 \uc788\ub2e4.<\/p>\n<p>\uc815\uc724\ucca0 \uac10\ub3c5\uc740 \uc601\ud654 \u2018\ub9d0\uc544\ud1a4\u2019, \u2018\uc88b\uc9c0 \uc544\ub2c8\ud55c\uac00\u2019, \u2018\ub300\ub9bd\uad70\u2019 \ub4f1\uc744 \uc5f0\ucd9c\ud55c \ud55c\uad6d \uc601\ud654\uc758 \ub300\ud45c \uac10\ub3c5 \uc911 \ud55c \uba85\uc774\ub2e4. \uadf8\ub3d9\uc548 \ub6f0\uc5b4\ub09c \uc791\ud488\uc73c\ub85c \ub300\uc911\ub4e4\uc5d0\uac8c \uce5c\uc219\ud55c \uc815 \uac10\ub3c5\uc774 \uc9d1\ud589\uc704\uc6d0\uc7a5\uc774 \ub418\uba74\uc11c \ud328\uc158\uc601\ud654\uc81c\uac00 \uc601\ud654\uc778\uc740 \ubb3c\ub860, \uc77c\ubc18\uc778\ub4e4\uc5d0\uac8c\ub3c4 \uc27d\uac8c \ub2e4\uac00\uac08 \uc218 \uc788\uc744 \uac83\uc73c\ub85c \uae30\ub300\ub97c \ubaa8\uc73c\uace0 \uc788\ub2e4.<\/p>\n<p>\uc62c\ud574 \ucc98\uc74c \uc5f4\ub9ac\ub294 \uc81c1\ud68c \uae08\ucc9c\ud328\uc158\uc601\ud654\uc81c\ub294 \uc11c\uc6b8 \uc11c\ub0a8\uad8c \uc9c0\uc5ed\uc758 \ud328\uc158 \uc0b0\uc5c5 \uc911\uc2ec\uc9c0\uc778 \uae08\ucc9c\uad6c\ub97c \uae30\ubc18\uc73c\ub85c \ud558\ub294 \ubb38\ud654\ucd95\uc81c\ub85c, \uc9c0\uc5ed \ud2b9\ud654 \uc0b0\uc5c5\uc778 \ud328\uc158\uc758\ub958 \uc0b0\uc5c5\uc744 \uc7ac\uc870\uba85\ud558\uace0, \uad6d\ub0b4\ub97c \ub118\uc5b4 \uc804 \uc138\uacc4\uc5d0 \uc6b0\uc218\uc131\uc744 \uc54c\ub9ac\ub294 \ub370 \uc601\uc0c1 \ubb38\ud654\uac00 \ub9cc\ub098 \uc0c8\ub85c\uc6b4 \uac00\uce58 \ucc3d\ucd9c\uc744 \uc2dc\ub3c4\ud558\uace0 \uc788\ub2e4.<\/p>\n<p>\uc720\uc131\ud6c8 \uae08\ucc9c\uad6c\uccad\uc7a5\uc740 \u201c\ud55c\uad6d \uc601\ud654\ub97c \ub300\ud45c\ud558\ub294 \uc815\uc724\ucca0 \uac10\ub3c5\ub2d8\uc744 \ubaa8\uc2dc\uac8c \ub3fc \ud328\uc158\uc601\ud654\uc81c\uc758 \uc131\uacf5 \uac1c\ucd5c\uc5d0 \ub300\ud55c \uae30\ub300\uac00 \ud06c\ub2e4\u201d\uba70 \u201c\ub0a8\uc740 \uc2dc\uac04 \ub3d9\uc548 \uc798 \uc900\ube44\ub420 \uc218 \uc788\ub3c4\ub85d \ucd5c\ub300\ud55c \uc9c0\uc6d0\ud558\uaca0\ub2e4\u201d\uace0 \ub9d0\ud588\ub2e4.<\/p>\n<p>\uc601\ud654\uc81c\ub294 11\uc6d4 5\uc77c\ubd80\ud130 7\uc77c\uae4c\uc9c0 \ub86f\ub370\uc2dc\ub124\ub9c8 \uac00\uc0b0\ub514\uc9c0\ud138\ub2e8\uc9c0\uc810\uc5d0\uc11c \uc601\ud654\uc81c\ub97c \uc0c1\uc601\ub420 \uacc4\ud68d\uc774\uba70, \uc2dc\uc0c1\uc2dd\uc740 11\uc6d4 7\uc77c\ub85c \uc608\uc815\ub3fc \uc788\ub2e4.<\/p>\n<p>\uc790\uc138\ud55c \uc0ac\ud56d\uc740 \uae08\ucc9c\ud328\uc158\uc601\ud654\uc81c \uacf5\uc2dd \ud648\ud398\uc774\uc9c0 \ub610\ub294 \uae08\ucc9c\ubb38\ud654\uc7ac\ub2e8\uc73c\ub85c \ubb38\uc758\ud558\uba74 \uc548\ub0b4\ubc1b\uc744 \uc218 \uc788\ub2e4.<\/p>","protected":false},"excerpt":{"rendered":"<p>\uae08\ucc9c\ubb38\ud654\uc7ac\ub2e8\uc740 \uae08\ucc9c\uad6c(\uad6c\uccad\uc7a5 \uc720\uc131\ud6c8)\uac00 \uc815\uc724\ucca0 \uc601\ud654\uac10\ub3c5\uc744 \u2018\uc81c1\ud68c \uae08\ucc9c\ud328\uc158\uc601\ud654\uc81c \uc9d1\ud589\uc704\uc6d0\uc7a5\u2019\uc73c\ub85c \uc704\ucd09\ud588\ub2e4\uace0 21\uc77c \ubc1d\ud614\ub2e4. \uae08\ucc9c\uad6c\ub294 10\uc6d4 20\uc77c(\uc218) \uc624\ud6c4 2\uc2dc, \uae08\ucc9c\uad6c\uccad\uc5d0\uc11c \uac04\ub2f4\ud68c\ub97c \uac16\uace0, \uc815\uc724\ucca0 \uac10\ub3c5\uc744 \uc62c\ud574 \uccab\uac78\uc74c\uc744 \ub0b4\ub51b\ub294 \ud328\uc158\uc601\ud654\uc81c\uc758 \ucd08\ub300 \uc9d1\ud589\uc704\uc6d0\uc7a5\uc73c\ub85c \uc704\ucd09\ud558\uae30\ub85c \ud588\ub2e4. \uc81c1\ud68c \uae08\ucc9c\ud328\uc158\uc601\ud654\uc81c\ub294 6\uc6d4\uc5d0 \uc791\ud488 \uacf5\ubaa8\ub97c \uc2dc\uc791\uc73c\ub85c, 9\uc6d4 \ub9d0 \ubcf8\uc120 \uc9c4\ucd9c\uc791\uc744 \ubc1c\ud45c\ud558\ub294 \ub4f1 \ubc14\uc05c \uac78\uc74c\uc744 \uc774\uc5b4\uc624\uace0 \uc788\ub294\ub370, \uc815\uc724\ucca0 \uc9d1\ud589\uc704\uc6d0\uc7a5 \uc704\ucd09\uc73c\ub85c \uc131\uacf5\uc801\uc778 \uc601\ud654\uc81c \uac1c\ucd5c\uc5d0 \ub300\ud55c \uae30\ub300\uac00 \ucee4\uc9c0\uace0 \uc788\ub2e4. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":29563,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27,48],"tags":[],"class_list":["post-2941","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life-fitness","category-nationwide"],"blog_post_layout_featured_media_urls":{"thumbnail":["http:\/\/mhjn.dothome.co.kr\/wp-content\/uploads\/2026\/08\/2039220610_20211020180744_8730310595-150x150.jpg",150,150,true],"full":["http:\/\/mhjn.dothome.co.kr\/wp-content\/uploads\/2026\/08\/2039220610_20211020180744_8730310595.jpg",640,360,false]},"categories_names":{"27":{"name":"Life &amp; Fitness","link":"http:\/\/mhjn.dothome.co.kr\/en\/category\/life-fitness\/"},"48":{"name":"National news","link":"http:\/\/mhjn.dothome.co.kr\/en\/category\/nationwide\/"}},"tags_names":[],"comments_number":"0","wpmagazine_modules_lite_featured_media_urls":{"thumbnail":["http:\/\/mhjn.dothome.co.kr\/wp-content\/uploads\/2026\/08\/2039220610_20211020180744_8730310595-150x150.jpg",150,150,true],"cvmm-medium":["http:\/\/mhjn.dothome.co.kr\/wp-content\/uploads\/2026\/08\/2039220610_20211020180744_8730310595.jpg",300,169,false],"cvmm-medium-plus":["http:\/\/mhjn.dothome.co.kr\/wp-content\/uploads\/2026\/08\/2039220610_20211020180744_8730310595.jpg",305,172,false],"cvmm-portrait":["http:\/\/mhjn.dothome.co.kr\/wp-content\/uploads\/2026\/08\/2039220610_20211020180744_8730310595.jpg",400,225,false],"cvmm-medium-square":["http:\/\/mhjn.dothome.co.kr\/wp-content\/uploads\/2026\/08\/2039220610_20211020180744_8730310595.jpg",600,338,false],"cvmm-large":["http:\/\/mhjn.dothome.co.kr\/wp-content\/uploads\/2026\/08\/2039220610_20211020180744_8730310595.jpg",640,360,false],"cvmm-small":["http:\/\/mhjn.dothome.co.kr\/wp-content\/uploads\/2026\/08\/2039220610_20211020180744_8730310595.jpg",130,73,false],"full":["http:\/\/mhjn.dothome.co.kr\/wp-content\/uploads\/2026\/08\/2039220610_20211020180744_8730310595.jpg",640,360,false]},"_links":{"self":[{"href":"http:\/\/mhjn.dothome.co.kr\/en\/wp-json\/wp\/v2\/posts\/2941","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/mhjn.dothome.co.kr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/mhjn.dothome.co.kr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/mhjn.dothome.co.kr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/mhjn.dothome.co.kr\/en\/wp-json\/wp\/v2\/comments?post=2941"}],"version-history":[{"count":1,"href":"http:\/\/mhjn.dothome.co.kr\/en\/wp-json\/wp\/v2\/posts\/2941\/revisions"}],"predecessor-version":[{"id":29564,"href":"http:\/\/mhjn.dothome.co.kr\/en\/wp-json\/wp\/v2\/posts\/2941\/revisions\/29564"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/mhjn.dothome.co.kr\/en\/wp-json\/wp\/v2\/media\/29563"}],"wp:attachment":[{"href":"http:\/\/mhjn.dothome.co.kr\/en\/wp-json\/wp\/v2\/media?parent=2941"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/mhjn.dothome.co.kr\/en\/wp-json\/wp\/v2\/categories?post=2941"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/mhjn.dothome.co.kr\/en\/wp-json\/wp\/v2\/tags?post=2941"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}