{"id":2244,"date":"2021-10-20T18:45:00","date_gmt":"2021-10-20T09:45:00","guid":{"rendered":"http:\/\/mhjn.dothome.co.kr\/?p=2244"},"modified":"2021-10-20T18:45:00","modified_gmt":"2021-10-20T09:45:00","slug":"%ec%84%9c%ec%9a%b8%ec%8b%9c-%eb%aa%a9%ed%91%9c%eb%b3%b4%eb%8b%a4-1km-%eb%8d%94-%eb%b9%84%eb%8c%80%eb%a9%b4-%eb%a0%88%ec%9d%b4%ec%8a%a4-2021-%ec%84%9c%ec%9a%b8%eb%8b%ac%eb%a6%ac%ea%b8%b0-%eb%8c%80","status":"publish","type":"post","link":"http:\/\/mhjn.dothome.co.kr\/en\/%ec%84%9c%ec%9a%b8%ec%8b%9c-%eb%aa%a9%ed%91%9c%eb%b3%b4%eb%8b%a4-1km-%eb%8d%94-%eb%b9%84%eb%8c%80%eb%a9%b4-%eb%a0%88%ec%9d%b4%ec%8a%a4-2021-%ec%84%9c%ec%9a%b8%eb%8b%ac%eb%a6%ac%ea%b8%b0-%eb%8c%80\/","title":{"rendered":"\uc11c\uc6b8\uc2dc, \ubaa9\ud45c\ubcf4\ub2e4 1km \ub354! \ube44\ub300\uba74 \ub808\uc774\uc2a4 ‘2021 \uc11c\uc6b8\ub2ec\ub9ac\uae30 \ub300\ud68c’\uc11c\uc6b8\uc2dc, \ubaa9\ud45c\ubcf4\ub2e4 1km \ub354! \ube44\ub300\uba74 \ub808\uc774\uc2a4 ‘2021 \uc11c\uc6b8\ub2ec\ub9ac\uae30 \ub300\ud68c’"},"content":{"rendered":"

<\/p>\n

<\/div>\n

\uc628\ub77c\uc778 \ud3ec\uc2a4\ud130 <\/p>\n

[\uad6d\uc81c\uc5b8\ub860\uc778\ud074\ub7fd=\uc774\uc6b4\uae38\uae30\uc790] # 1km\ub97c \ub354 \ub2ec\ub9ac\ub294 \ub3c4\uc804\uc774 \ud765\ubbf8\ub85c\uc6e0\ub2e4. \ucf54\ub85c\ub098\uac00 \uc885\uc2dd\ub418\uace0 \ub0b4\ub144\uc5d0\ub294 \uc11c\uc6b8\uad11\uc7a5\uc5d0\uc11c \ub300\ud68c\uac00 \uc5f4\ub838\uc73c\uba74 \uc88b\uaca0\ub2e4.-\ub7f0\ud50c\ucc4c\ub9b0\uc9c0 \ucc38\uc5ec\uc790 \ucd5c00-<\/p>\n

# \uc11c\uc6b8\ub2ec\ub9ac\uae30 \ub7f0\uc0dd\uc0f7 \uc774\ubca4\ud2b8\uc5d0 \ub2f9\ucca8\ub418\uc5b4 \ub178\ub4e4\uc12c\uc744 \uc5f4\uc2ec\ud788 \ub6f0\uba70 \uc88b\uc740 \ucd94\uc5b5\uc744 \ub9cc\ub4e0 \uba4b\uc9c4 \ub0a0\uc774\uc5c8\uc2b5\ub2c8\ub2e4. \uc544\ub4e4\uacfc \ub2ec\ub9ac\uae30\ub294 \uc5b8\uc81c\ub098 \uc990\uac81\uc2b5\ub2c8\ub2e4. \ub9ce\uc774 \ub6f0\uace0 \uc7ac\ubbf8\uc788\uac8c \ucc0d\uc5c8\uc2b5\ub2c8\ub2e4. \uc0ac\uc9c4\uc774 \uae30\ub300\ub418\ub124\uc694.-\uc778\uc0dd\ub7f0\ucef7 \ucc38\uc5ec\uc790 \uae4000-<\/p>\n

\uc11c\uc6b8\uc2dc\ub294 10\uc6d4 22\uc77c\ubd80\ud130 10\uc6d4 25\uc77c\uae4c\uc9c0, \uc628\ub77c\uc778 \ube44\ub300\uba74 \uc11c\uc6b8\ub808\uc774\uc2a4\u300c2021 \uc11c\uc6b8\ub2ec\ub9ac\uae30 \ub300\ud68c\u300d\ub97c \uac1c\ucd5c\ud55c\ub2e4\uace0 \ubc1d\ud614\ub2e4.<\/p>\n

\uc11c\uc6b8\ud2b9\ubcc4\uc2dc\uc640 \u321c\ub3d9\uc544\uc77c\ubcf4\uc0ac\uac00 \uacf5\ub3d9\uc73c\ub85c \uc8fc\ucd5c\ud558\ub294\u300c2021 \uc11c\uc6b8\ub2ec\ub9ac\uae30 \ub300\ud68c\u300d\ub294 2003\ub144 \uac1c\ucd5c\ub97c \uc2dc\uc791\uc73c\ub85c, \uc62c\ud574\ub85c 19\ud68c\uc9f8\ub97c \ub9de\uc774\ud558\ub294 \uac00\uc744 \ub7ec\ub2dd \ub300\ud45c \uc2a4\ud3ec\uce20\uc774\ub2e4.<\/p>\n

2003\ub144 \ud55c\uac15 \ub454\uce58\uc5d0 \ub9c8\ub77c\ud1a4 \ud480\ucf54\uc2a4\uac00 \uc644\uacf5\ub428\uc5d0 \ub530\ub77c \uc5ec\uc758\ub3c4 \ud55c\uac15\uacf5\uc6d0\uc5d0\uc11c\u300c\uc81c1\ud68c \ud558\uc774\uc11c\uc6b8 \ud55c\uac15\ub9c8\ub77c\ud1a4 \ub300\ud68c\u300d\ub97c \uac1c\ucd5c\ud558\uc600\uace0, 2005\ub144\ubd80\ud130 \u321c\ub3d9\uc544\uc77c\ubcf4\uc0ac\uc640 \uacf5\ub3d9 \uc8fc\ucd5c\ud558\uba70, \uc11c\uc6b8\ub3c4\uc2ec\uacfc \ud55c\uac15\uc758 \ub9e4\ub825\uc744 \ub9cc\ub07d\ud560 \uc218 \uc788\ub3c4\ub85d \uc11c\uc6b8\uad11\uc7a5 \u2192 \uccad\uacc4\ucc9c \u2192 \ud55c\uac15\ubcc0\uc744 \uc5f0\uacb0\ud558\ub294 \ub9c8\ub77c\ud1a4 \ucf54\uc2a4\ub85c \uc6b4\uc601\ud574\uc654\ub2e4.<\/p>\n

\ucc38\uc5ec\uc790\ub294 \uc2dc\uac04, \uc7a5\uc18c\uc758 \uc81c\uc57d \uc5c6\uc774 \uc11c\uc6b8\uc758 \uc0b0\uacfc \uacf5\uc6d0 \ub4f1 \ud76c\ub9dd\ud558\ub294 \ub808\uc774\uc2a4 \ucf54\uc2a4\ub97c \uc9c1\uc811 \uc124\uacc4 \ud6c4 \ubaa8\ubc14\uc77c \ub7ec\ub2dd \uc560\ud50c\ub9ac\ucf00\uc774\uc158\uc73c\ub85c \uc790\uc2e0\uc758 \uae30\ub85d\uacfc \uac70\ub9ac\ub97c \uce21\uc815\ud558\uba70 \ub2ec\ub9b4 \uc218 \uc788\ub2e4.<\/p>\n

5,000\uba85\uc744 \ubaa8\uc9d1\ud55c \uc774\ubc88 \ub300\ud68c \ucc38\uac00\uc790\ub294 \uc0ac\ud758 \ub9cc\uc5d0 \ub9c8\uac10\ub410\ub2e4. \uc774\ub294 \ucf54\ub85c\ub09819\ub85c \uccb4\uc721\ud65c\ub3d9\uc774 \uc5b4\ub824\uc6cc\uc9c4 \uc2dc\ubbfc\ub4e4\uc774 \uc57c\uc678\uc5d0\uc11c \uc790\uc720\ub86d\uac8c \uc0dd\ud65c\uccb4\uc721\uc5d0 \ucc38\uc5ec\ud558\uace0\uc790 \ud558\ub294 \uae30\ub300\uac10\uc774 \ubc18\uc601\ub41c \uac83\uc73c\ub85c \ubcf4\uc778\ub2e4.<\/p>\n

\ucc38\uac00\uc885\ubaa9\uc740 \u2018\ub7f0 \ud50c\ub7ec\uc2a4 \ucc4c\ub9b0\uc9c0(\uc774\ud558 \ub7f0\ud50c\ucc4c\ub9b0\uc9c0)\u2019 \ubd80\ubb38\uacfc \u2018\ud504\ub9ac \ub7f0\uc6cc\ud06c\u2019 \ubd80\ubb38 \ub450 \uac00\uc9c0\ub85c \uad6c\ubd84\ub41c\ub2e4. \u2018\ub7f0\ud50c\ucc4c\ub9b0\uc9c0\u2019 \ubd80\ubb38\uc740 \ucc38\uac00 \uc2e0\uccad \uc2dc \uc785\ub825\ud55c \ubcf8\uc778\uc758 \ubaa9\ud45c \uac70\ub9ac\uc5d0\uc11c 1km\ub97c \ub354 \ub2ec\ub9ac\ub294 \ub3c4\uc804 \ubbf8\uc158\uc774\ub2e4.<\/p>\n

\u2018\ub7f0\ud50c\ucc4c\ub9b0\uc9c0\u2019\ub294 \u2018\uc790\uc2e0\uc758 \ud55c\uacc4\ub97c \ub6f0\uc5b4 \ub118\ub294 \ub9c8\ub77c\ud1a4\uc758 \uae30\ubcf8 \ub3c4\uc804 \uc758\uc2dd\u2019\uc744 \uace0\ucde8\ud558\uace0\uc790 \uc62c\ud574 \uc2e0\uc124\ub418\uc5c8\ub2e4. \ucc38\uac00\uc790\uc5d0\uac8c\ub294 \ub808\uc774\uc2a4 \uc6cc\uba38, \uc2a4\ud3ec\uce20 \ub9c8\uc2a4\ud06c, \uc644\uc8fc \uba54\ub2ec\uc774 \uc81c\uacf5\ub41c\ub2e4.<\/p>\n

\u2018\ud504\ub9ac \ub7f0\uc6cc\ud06c\u2019 \ubd80\ubb38\uc740 \ub300\ud68c \uae30\uac04 \uc911 \uc77c\uc0c1\uc5d0\uc11c \uc790\uc720\ub86d\uac8c \uc6b4\ub3d9\ud55c \ud6c4, \uacf5\uc2dd \uc774\uba54\uc77c\ub85c \uc0ac\uc9c4\uc744 \uc81c\ucd9c\ud558\uac70\ub098 \ubcf8\uc778 SNS \uacc4\uc815\uc5d0 \uc778\uc99d\uc0ac\uc9c4\uacfc \ud568\uaed8 \ud574\uc2dc\ud0dc\uadf8\ub97c \uc62c\ub9ac\uba74, \ubaa8\ubc14\uc77c \uc74c\ub8cc \uae30\ud504\ud2f0\ucf58\uc744 \uc81c\uacf5\ud55c\ub2e4.<\/p>\n

\uc11c\uc6b8\uc2dc\ub294 \ub300\uba74\uc73c\ub85c\ub294 \ud568\uaed8 \ub6f8 \uc218 \uc5c6\uc9c0\ub9cc, \ucc38\uac00\uc790 \uac04 \ub300\ud68c\uc758 \uc758\ubbf8\ub97c \uacf5\uc720\ud558\uae30 \uc704\ud55c \ub2e4\uc591\ud55c \uc0ac\uc804 \uc628\ub77c\uc778 \uc774\ubca4\ud2b8\ub3c4 \uc9c4\ud589\ud558\uc600\ub2e4. \u25b2\uce5c\ud658\uacbd \ub2ec\ub9ac\uae30\ub97c \uc2e4\ucc9c\ud558\ub294 \u2018\uc4f0\ub2f4\ub7f0 \ud50c\ub85c\uae45\u2019 \u25b2\ub178\ub4e4\uc12c\uc5d0\uc11c \ub7ec\ub2dd\ud558\ub294 \ubaa8\uc2b5\uc744 \ucd2c\uc601\ud55c \u2018\uc778\uc0dd\ub7f0\ucef7\u2019 \u25b2\ub9e4\uc77c 3km\uc529 3\uc77c\uac04 9km\ub97c \ub2ec\ub9ac\ub294 \u2018339\ub7f0\u2019 \u25b2\ud658\uacbd\uc624\uc5fc \ubc29\uc9c0\ub97c \ubab8\uc18c \uc2e4\ucc9c\ud558\ub294 \u2018\ube14\ub8e8\ub77c\ubca8 \ucea0\ud398\uc778\u2019 \ub4f1\uc744 \uc9c4\ud589\ud574, \ub300\ud68c\uc5d0 \ub300\ud55c \uad00\uc2ec\uc744 \ub04c\uc5b4\uc62c\ub9b0 \ubc14 \uc788\ub2e4.<\/p>\n

\ud2b9\ud788, \uc9c0\ub09c 10\uc6d4 17\uc77c(\uc77c) \ub178\ub4e4\uc12c\uc5d0\uc11c \uc9c4\ud589\ud55c \u2018\ub0b4 \ub7ec\ub2dd\uc758 \uc8fc\uc778\uacf5_\ub098\ub9cc\uc758 \uc778\uc0dd\uc0f7\u2019\uc744 \uc704\ud574 \uc804\ubb38 \ud3ec\ud1a0\uadf8\ub798\ud37c\uc640 \uc77c\ub300\uc77c \ucd2c\uc601\uc744 \uc9c4\ud589\ud55c \u2018\uc778\uc0dd\ub7f0\ucef7\u2019\uc740 #50\uc138 \uc774\uc804 \ub7ec\ub108\uc758 \ubaa8\uc2b5\uc744 \ub0a8\uae30\uace0\uc790, #9\uc0b4 \uc544\ub4e4\uacfc \ud568\uaed8 \ub6f0\uace0 \uc2f6\uc5b4\uc11c #\ud55c\uad6d\uc5d0 \uad50\ud658\ud559\uc0dd\uc73c\ub85c \uc628 \uc678\uad6d\uc778 \ub8f8\uba54\uc774\ud2b8\uc5d0\uac8c \uc88b\uc740 \ucd94\uc5b5\uc744 \ub0a8\uaca8\uc8fc\uace0 \uc2f6\uc5b4\uc11c \ub4f1 \ub2e4\uc591\ud55c \uc2e0\uccad \uc0ac\uc5f0\uc774 \uc788\uc5b4 \ub208\uae38\uc744 \ub04c\uc5c8\ub2e4.<\/p>\n

\uc11c\uc6b8 \ub3c4\uc2ec\uc744 \ubc30\uacbd\uc73c\ub85c \ub0ae\uacfc\ub294 \ub2e4\ub978 \ubc18\uc804 \ub9e4\ub825\uc758 \uba4b\uc9c4 \uc57c\uac04 \ub7ec\ub2dd\ucf54\uc2a4\ub97c \uc18c\uac1c\ud558\ub294 \u2018\uc11c\uc6b8\ub7f0\ud50c \ub098\uc774\ud2b8\u2019\ub294 10\uc6d422\uc77c~10\uc6d425\uc77c \uc9c4\ud589\ub41c\ub2e4. \ucc38\uc5ec\uc790 \uc911 11\uba85\uc744 \uc120\uc815\ud558\uba70 \ubbf8\ub2c8\uacf5\uae30\uccad\uc815\uae30, \ubb34\ub4dc\ub4f1, \uc2a4\ud3ec\uce20\ud0c0\uc62c\uc744 \uacbd\ud488\uc73c\ub85c \uc81c\uacf5\ud55c\ub2e4.<\/p>\n

\ucd5c\uacbd\uc8fc \uc11c\uc6b8\uc2dc \uad00\uad11\uccb4\uc721\uad6d\uc7a5\uc740 \u201c\uc62c\ud574 \uc11c\uc6b8\ub2ec\ub9ac\uae30 \ub300\ud68c\ub294 \uc815\ud574\uc9c4 \ucf54\uc2a4\uac00 \uc544\ub2cc \ucc38\uac00\uc790\uac00 \ub9cc\ub4dc\ub294 \uc11c\uc6b8\ub808\uc774\uc2a4\ub77c\ub294 \uc758\ubbf8 \uc788\ub294 \ub300\ud68c\uc778 \ub9cc\ud07c, \ub2e4\ub978 \ucc38\uac00\uc790\uc640 \ube44\ub300\uba74 SNS\ub85c \uc18c\ud1b5\ud558\uba74\uc11c \uc644\uc8fc\ud558\uae38 \uc751\uc6d0\ud55c\ub2e4\u201d\uba74\uc11c, \u201c\uc790\uc2e0\uc758 \ud55c\uacc4\ub97c \ub6f0\uc5b4\ub118\ub294 \ub9c8\ub77c\ud1a4\uc758 \uae30\ubcf8 \ub3c4\uc804 \uc815\uc2e0\uc73c\ub85c \ucf54\ub85c\ub09819\ub97c \ud798\ucc28\uac8c \uadf9\ubcf5\ud558\ub294 2021\ub144\uc774 \ub418\uae30\ub97c \uae30\uc6d0\ud55c\ub2e4\u201d\uace0 \ub9d0\ud588\ub2e4.<\/p>\n

<\/div>\n

\uc628\ub77c\uc778 \ud3ec\uc2a4\ud130 <\/p>\n

[\uad6d\uc81c\uc5b8\ub860\uc778\ud074\ub7fd=\uc774\uc6b4\uae38\uae30\uc790] # 1km\ub97c \ub354 \ub2ec\ub9ac\ub294 \ub3c4\uc804\uc774 \ud765\ubbf8\ub85c\uc6e0\ub2e4. \ucf54\ub85c\ub098\uac00 \uc885\uc2dd\ub418\uace0 \ub0b4\ub144\uc5d0\ub294 \uc11c\uc6b8\uad11\uc7a5\uc5d0\uc11c \ub300\ud68c\uac00 \uc5f4\ub838\uc73c\uba74 \uc88b\uaca0\ub2e4.-\ub7f0\ud50c\ucc4c\ub9b0\uc9c0 \ucc38\uc5ec\uc790 \ucd5c00-<\/p>\n

# \uc11c\uc6b8\ub2ec\ub9ac\uae30 \ub7f0\uc0dd\uc0f7 \uc774\ubca4\ud2b8\uc5d0 \ub2f9\ucca8\ub418\uc5b4 \ub178\ub4e4\uc12c\uc744 \uc5f4\uc2ec\ud788 \ub6f0\uba70 \uc88b\uc740 \ucd94\uc5b5\uc744 \ub9cc\ub4e0 \uba4b\uc9c4 \ub0a0\uc774\uc5c8\uc2b5\ub2c8\ub2e4. \uc544\ub4e4\uacfc \ub2ec\ub9ac\uae30\ub294 \uc5b8\uc81c\ub098 \uc990\uac81\uc2b5\ub2c8\ub2e4. \ub9ce\uc774 \ub6f0\uace0 \uc7ac\ubbf8\uc788\uac8c \ucc0d\uc5c8\uc2b5\ub2c8\ub2e4. \uc0ac\uc9c4\uc774 \uae30\ub300\ub418\ub124\uc694.-\uc778\uc0dd\ub7f0\ucef7 \ucc38\uc5ec\uc790 \uae4000-<\/p>\n

\uc11c\uc6b8\uc2dc\ub294 10\uc6d4 22\uc77c\ubd80\ud130 10\uc6d4 25\uc77c\uae4c\uc9c0, \uc628\ub77c\uc778 \ube44\ub300\uba74 \uc11c\uc6b8\ub808\uc774\uc2a4\u300c2021 \uc11c\uc6b8\ub2ec\ub9ac\uae30 \ub300\ud68c\u300d\ub97c \uac1c\ucd5c\ud55c\ub2e4\uace0 \ubc1d\ud614\ub2e4.<\/p>\n

\uc11c\uc6b8\ud2b9\ubcc4\uc2dc\uc640 \u321c\ub3d9\uc544\uc77c\ubcf4\uc0ac\uac00 \uacf5\ub3d9\uc73c\ub85c \uc8fc\ucd5c\ud558\ub294\u300c2021 \uc11c\uc6b8\ub2ec\ub9ac\uae30 \ub300\ud68c\u300d\ub294 2003\ub144 \uac1c\ucd5c\ub97c \uc2dc\uc791\uc73c\ub85c, \uc62c\ud574\ub85c 19\ud68c\uc9f8\ub97c \ub9de\uc774\ud558\ub294 \uac00\uc744 \ub7ec\ub2dd \ub300\ud45c \uc2a4\ud3ec\uce20\uc774\ub2e4.<\/p>\n

2003\ub144 \ud55c\uac15 \ub454\uce58\uc5d0 \ub9c8\ub77c\ud1a4 \ud480\ucf54\uc2a4\uac00 \uc644\uacf5\ub428\uc5d0 \ub530\ub77c \uc5ec\uc758\ub3c4 \ud55c\uac15\uacf5\uc6d0\uc5d0\uc11c\u300c\uc81c1\ud68c \ud558\uc774\uc11c\uc6b8 \ud55c\uac15\ub9c8\ub77c\ud1a4 \ub300\ud68c\u300d\ub97c \uac1c\ucd5c\ud558\uc600\uace0, 2005\ub144\ubd80\ud130 \u321c\ub3d9\uc544\uc77c\ubcf4\uc0ac\uc640 \uacf5\ub3d9 \uc8fc\ucd5c\ud558\uba70, \uc11c\uc6b8\ub3c4\uc2ec\uacfc \ud55c\uac15\uc758 \ub9e4\ub825\uc744 \ub9cc\ub07d\ud560 \uc218 \uc788\ub3c4\ub85d \uc11c\uc6b8\uad11\uc7a5 \u2192 \uccad\uacc4\ucc9c \u2192 \ud55c\uac15\ubcc0\uc744 \uc5f0\uacb0\ud558\ub294 \ub9c8\ub77c\ud1a4 \ucf54\uc2a4\ub85c \uc6b4\uc601\ud574\uc654\ub2e4.<\/p>\n

\ucc38\uc5ec\uc790\ub294 \uc2dc\uac04, \uc7a5\uc18c\uc758 \uc81c\uc57d \uc5c6\uc774 \uc11c\uc6b8\uc758 \uc0b0\uacfc \uacf5\uc6d0 \ub4f1 \ud76c\ub9dd\ud558\ub294 \ub808\uc774\uc2a4 \ucf54\uc2a4\ub97c \uc9c1\uc811 \uc124\uacc4 \ud6c4 \ubaa8\ubc14\uc77c \ub7ec\ub2dd \uc560\ud50c\ub9ac\ucf00\uc774\uc158\uc73c\ub85c \uc790\uc2e0\uc758 \uae30\ub85d\uacfc \uac70\ub9ac\ub97c \uce21\uc815\ud558\uba70 \ub2ec\ub9b4 \uc218 \uc788\ub2e4.<\/p>\n

5,000\uba85\uc744 \ubaa8\uc9d1\ud55c \uc774\ubc88 \ub300\ud68c \ucc38\uac00\uc790\ub294 \uc0ac\ud758 \ub9cc\uc5d0 \ub9c8\uac10\ub410\ub2e4. \uc774\ub294 \ucf54\ub85c\ub09819\ub85c \uccb4\uc721\ud65c\ub3d9\uc774 \uc5b4\ub824\uc6cc\uc9c4 \uc2dc\ubbfc\ub4e4\uc774 \uc57c\uc678\uc5d0\uc11c \uc790\uc720\ub86d\uac8c \uc0dd\ud65c\uccb4\uc721\uc5d0 \ucc38\uc5ec\ud558\uace0\uc790 \ud558\ub294 \uae30\ub300\uac10\uc774 \ubc18\uc601\ub41c \uac83\uc73c\ub85c \ubcf4\uc778\ub2e4.<\/p>\n

\ucc38\uac00\uc885\ubaa9\uc740 \u2018\ub7f0 \ud50c\ub7ec\uc2a4 \ucc4c\ub9b0\uc9c0(\uc774\ud558 \ub7f0\ud50c\ucc4c\ub9b0\uc9c0)\u2019 \ubd80\ubb38\uacfc \u2018\ud504\ub9ac \ub7f0\uc6cc\ud06c\u2019 \ubd80\ubb38 \ub450 \uac00\uc9c0\ub85c \uad6c\ubd84\ub41c\ub2e4. \u2018\ub7f0\ud50c\ucc4c\ub9b0\uc9c0\u2019 \ubd80\ubb38\uc740 \ucc38\uac00 \uc2e0\uccad \uc2dc \uc785\ub825\ud55c \ubcf8\uc778\uc758 \ubaa9\ud45c \uac70\ub9ac\uc5d0\uc11c 1km\ub97c \ub354 \ub2ec\ub9ac\ub294 \ub3c4\uc804 \ubbf8\uc158\uc774\ub2e4.<\/p>\n

\u2018\ub7f0\ud50c\ucc4c\ub9b0\uc9c0\u2019\ub294 \u2018\uc790\uc2e0\uc758 \ud55c\uacc4\ub97c \ub6f0\uc5b4 \ub118\ub294 \ub9c8\ub77c\ud1a4\uc758 \uae30\ubcf8 \ub3c4\uc804 \uc758\uc2dd\u2019\uc744 \uace0\ucde8\ud558\uace0\uc790 \uc62c\ud574 \uc2e0\uc124\ub418\uc5c8\ub2e4. \ucc38\uac00\uc790\uc5d0\uac8c\ub294 \ub808\uc774\uc2a4 \uc6cc\uba38, \uc2a4\ud3ec\uce20 \ub9c8\uc2a4\ud06c, \uc644\uc8fc \uba54\ub2ec\uc774 \uc81c\uacf5\ub41c\ub2e4.<\/p>\n

\u2018\ud504\ub9ac \ub7f0\uc6cc\ud06c\u2019 \ubd80\ubb38\uc740 \ub300\ud68c \uae30\uac04 \uc911 \uc77c\uc0c1\uc5d0\uc11c \uc790\uc720\ub86d\uac8c \uc6b4\ub3d9\ud55c \ud6c4, \uacf5\uc2dd \uc774\uba54\uc77c\ub85c \uc0ac\uc9c4\uc744 \uc81c\ucd9c\ud558\uac70\ub098 \ubcf8\uc778 SNS \uacc4\uc815\uc5d0 \uc778\uc99d\uc0ac\uc9c4\uacfc \ud568\uaed8 \ud574\uc2dc\ud0dc\uadf8\ub97c \uc62c\ub9ac\uba74, \ubaa8\ubc14\uc77c \uc74c\ub8cc \uae30\ud504\ud2f0\ucf58\uc744 \uc81c\uacf5\ud55c\ub2e4.<\/p>\n

\uc11c\uc6b8\uc2dc\ub294 \ub300\uba74\uc73c\ub85c\ub294 \ud568\uaed8 \ub6f8 \uc218 \uc5c6\uc9c0\ub9cc, \ucc38\uac00\uc790 \uac04 \ub300\ud68c\uc758 \uc758\ubbf8\ub97c \uacf5\uc720\ud558\uae30 \uc704\ud55c \ub2e4\uc591\ud55c \uc0ac\uc804 \uc628\ub77c\uc778 \uc774\ubca4\ud2b8\ub3c4 \uc9c4\ud589\ud558\uc600\ub2e4. \u25b2\uce5c\ud658\uacbd \ub2ec\ub9ac\uae30\ub97c \uc2e4\ucc9c\ud558\ub294 \u2018\uc4f0\ub2f4\ub7f0 \ud50c\ub85c\uae45\u2019 \u25b2\ub178\ub4e4\uc12c\uc5d0\uc11c \ub7ec\ub2dd\ud558\ub294 \ubaa8\uc2b5\uc744 \ucd2c\uc601\ud55c \u2018\uc778\uc0dd\ub7f0\ucef7\u2019 \u25b2\ub9e4\uc77c 3km\uc529 3\uc77c\uac04 9km\ub97c \ub2ec\ub9ac\ub294 \u2018339\ub7f0\u2019 \u25b2\ud658\uacbd\uc624\uc5fc \ubc29\uc9c0\ub97c \ubab8\uc18c \uc2e4\ucc9c\ud558\ub294 \u2018\ube14\ub8e8\ub77c\ubca8 \ucea0\ud398\uc778\u2019 \ub4f1\uc744 \uc9c4\ud589\ud574, \ub300\ud68c\uc5d0 \ub300\ud55c \uad00\uc2ec\uc744 \ub04c\uc5b4\uc62c\ub9b0 \ubc14 \uc788\ub2e4.<\/p>\n

\ud2b9\ud788, \uc9c0\ub09c 10\uc6d4 17\uc77c(\uc77c) \ub178\ub4e4\uc12c\uc5d0\uc11c \uc9c4\ud589\ud55c \u2018\ub0b4 \ub7ec\ub2dd\uc758 \uc8fc\uc778\uacf5_\ub098\ub9cc\uc758 \uc778\uc0dd\uc0f7\u2019\uc744 \uc704\ud574 \uc804\ubb38 \ud3ec\ud1a0\uadf8\ub798\ud37c\uc640 \uc77c\ub300\uc77c \ucd2c\uc601\uc744 \uc9c4\ud589\ud55c \u2018\uc778\uc0dd\ub7f0\ucef7\u2019\uc740 #50\uc138 \uc774\uc804 \ub7ec\ub108\uc758 \ubaa8\uc2b5\uc744 \ub0a8\uae30\uace0\uc790, #9\uc0b4 \uc544\ub4e4\uacfc \ud568\uaed8 \ub6f0\uace0 \uc2f6\uc5b4\uc11c #\ud55c\uad6d\uc5d0 \uad50\ud658\ud559\uc0dd\uc73c\ub85c \uc628 \uc678\uad6d\uc778 \ub8f8\uba54\uc774\ud2b8\uc5d0\uac8c \uc88b\uc740 \ucd94\uc5b5\uc744 \ub0a8\uaca8\uc8fc\uace0 \uc2f6\uc5b4\uc11c \ub4f1 \ub2e4\uc591\ud55c \uc2e0\uccad \uc0ac\uc5f0\uc774 \uc788\uc5b4 \ub208\uae38\uc744 \ub04c\uc5c8\ub2e4.<\/p>\n

\uc11c\uc6b8 \ub3c4\uc2ec\uc744 \ubc30\uacbd\uc73c\ub85c \ub0ae\uacfc\ub294 \ub2e4\ub978 \ubc18\uc804 \ub9e4\ub825\uc758 \uba4b\uc9c4 \uc57c\uac04 \ub7ec\ub2dd\ucf54\uc2a4\ub97c \uc18c\uac1c\ud558\ub294 \u2018\uc11c\uc6b8\ub7f0\ud50c \ub098\uc774\ud2b8\u2019\ub294 10\uc6d422\uc77c~10\uc6d425\uc77c \uc9c4\ud589\ub41c\ub2e4. \ucc38\uc5ec\uc790 \uc911 11\uba85\uc744 \uc120\uc815\ud558\uba70 \ubbf8\ub2c8\uacf5\uae30\uccad\uc815\uae30, \ubb34\ub4dc\ub4f1, \uc2a4\ud3ec\uce20\ud0c0\uc62c\uc744 \uacbd\ud488\uc73c\ub85c \uc81c\uacf5\ud55c\ub2e4.<\/p>\n

\ucd5c\uacbd\uc8fc \uc11c\uc6b8\uc2dc \uad00\uad11\uccb4\uc721\uad6d\uc7a5\uc740 \u201c\uc62c\ud574 \uc11c\uc6b8\ub2ec\ub9ac\uae30 \ub300\ud68c\ub294 \uc815\ud574\uc9c4 \ucf54\uc2a4\uac00 \uc544\ub2cc \ucc38\uac00\uc790\uac00 \ub9cc\ub4dc\ub294 \uc11c\uc6b8\ub808\uc774\uc2a4\ub77c\ub294 \uc758\ubbf8 \uc788\ub294 \ub300\ud68c\uc778 \ub9cc\ud07c, \ub2e4\ub978 \ucc38\uac00\uc790\uc640 \ube44\ub300\uba74 SNS\ub85c \uc18c\ud1b5\ud558\uba74\uc11c \uc644\uc8fc\ud558\uae38 \uc751\uc6d0\ud55c\ub2e4\u201d\uba74\uc11c, \u201c\uc790\uc2e0\uc758 \ud55c\uacc4\ub97c \ub6f0\uc5b4\ub118\ub294 \ub9c8\ub77c\ud1a4\uc758 \uae30\ubcf8 \ub3c4\uc804 \uc815\uc2e0\uc73c\ub85c \ucf54\ub85c\ub09819\ub97c \ud798\ucc28\uac8c \uadf9\ubcf5\ud558\ub294 2021\ub144\uc774 \ub418\uae30\ub97c \uae30\uc6d0\ud55c\ub2e4\u201d\uace0 \ub9d0\ud588\ub2e4.<\/p>","protected":false},"excerpt":{"rendered":"

\uc628\ub77c\uc778 \ud3ec\uc2a4\ud130 [\uad6d\uc81c\uc5b8\ub860\uc778\ud074\ub7fd=\uc774\uc6b4\uae38\uae30\uc790] # 1km\ub97c \ub354 \ub2ec\ub9ac\ub294 \ub3c4\uc804\uc774 \ud765\ubbf8\ub85c\uc6e0\ub2e4. \ucf54\ub85c\ub098\uac00 \uc885\uc2dd\ub418\uace0 \ub0b4\ub144\uc5d0\ub294 \uc11c\uc6b8\uad11\uc7a5\uc5d0\uc11c \ub300\ud68c\uac00 \uc5f4\ub838\uc73c\uba74 \uc88b\uaca0\ub2e4.-\ub7f0\ud50c\ucc4c\ub9b0\uc9c0 \ucc38\uc5ec\uc790 \ucd5c00- # \uc11c\uc6b8\ub2ec\ub9ac\uae30 \ub7f0\uc0dd\uc0f7 \uc774\ubca4\ud2b8\uc5d0 \ub2f9\ucca8\ub418\uc5b4 \ub178\ub4e4\uc12c\uc744 \uc5f4\uc2ec\ud788 \ub6f0\uba70 \uc88b\uc740 \ucd94\uc5b5\uc744 \ub9cc\ub4e0 \uba4b\uc9c4 \ub0a0\uc774\uc5c8\uc2b5\ub2c8\ub2e4. \uc544\ub4e4\uacfc \ub2ec\ub9ac\uae30\ub294 \uc5b8\uc81c\ub098 \uc990\uac81\uc2b5\ub2c8\ub2e4. \ub9ce\uc774 \ub6f0\uace0 \uc7ac\ubbf8\uc788\uac8c \ucc0d\uc5c8\uc2b5\ub2c8\ub2e4. \uc0ac\uc9c4\uc774 \uae30\ub300\ub418\ub124\uc694.-\uc778\uc0dd\ub7f0\ucef7 \ucc38\uc5ec\uc790 \uae4000- \uc11c\uc6b8\uc2dc\ub294 10\uc6d4 22\uc77c\ubd80\ud130 10\uc6d4 25\uc77c\uae4c\uc9c0, \uc628\ub77c\uc778 \ube44\ub300\uba74 \uc11c\uc6b8\ub808\uc774\uc2a4\u300c2021 \uc11c\uc6b8\ub2ec\ub9ac\uae30 \ub300\ud68c\u300d\ub97c \uac1c\ucd5c\ud55c\ub2e4\uace0 \ubc1d\ud614\ub2e4. […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27],"tags":[],"class_list":["post-2244","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life-fitness"],"blog_post_layout_featured_media_urls":{"thumbnail":["http:\/\/tr.xza.kr\/imgdata\/tr_xza_kr\/202110\/20211020184534-81020.png",0,0,false],"full":["http:\/\/tr.xza.kr\/imgdata\/tr_xza_kr\/202110\/20211020184534-81020.png",0,0,false]},"categories_names":{"27":{"name":"Life & Fitness","link":"http:\/\/mhjn.dothome.co.kr\/en\/category\/life-fitness\/"}},"tags_names":[],"comments_number":"0","wpmagazine_modules_lite_featured_media_urls":{"thumbnail":["http:\/\/tr.xza.kr\/imgdata\/tr_xza_kr\/202110\/20211020184534-81020.png",0,0,false],"cvmm-medium":["http:\/\/tr.xza.kr\/imgdata\/tr_xza_kr\/202110\/20211020184534-81020.png",0,0,false],"cvmm-medium-plus":["http:\/\/tr.xza.kr\/imgdata\/tr_xza_kr\/202110\/20211020184534-81020.png",0,0,false],"cvmm-portrait":["http:\/\/tr.xza.kr\/imgdata\/tr_xza_kr\/202110\/20211020184534-81020.png",0,0,false],"cvmm-medium-square":["http:\/\/tr.xza.kr\/imgdata\/tr_xza_kr\/202110\/20211020184534-81020.png",0,0,false],"cvmm-large":["http:\/\/tr.xza.kr\/imgdata\/tr_xza_kr\/202110\/20211020184534-81020.png",0,0,false],"cvmm-small":["http:\/\/tr.xza.kr\/imgdata\/tr_xza_kr\/202110\/20211020184534-81020.png",0,0,false],"full":["http:\/\/tr.xza.kr\/imgdata\/tr_xza_kr\/202110\/20211020184534-81020.png",0,0,false]},"_links":{"self":[{"href":"http:\/\/mhjn.dothome.co.kr\/en\/wp-json\/wp\/v2\/posts\/2244","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/mhjn.dothome.co.kr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/mhjn.dothome.co.kr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/mhjn.dothome.co.kr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/mhjn.dothome.co.kr\/en\/wp-json\/wp\/v2\/comments?post=2244"}],"version-history":[{"count":0,"href":"http:\/\/mhjn.dothome.co.kr\/en\/wp-json\/wp\/v2\/posts\/2244\/revisions"}],"wp:attachment":[{"href":"http:\/\/mhjn.dothome.co.kr\/en\/wp-json\/wp\/v2\/media?parent=2244"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/mhjn.dothome.co.kr\/en\/wp-json\/wp\/v2\/categories?post=2244"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/mhjn.dothome.co.kr\/en\/wp-json\/wp\/v2\/tags?post=2244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}